Is performance affected by fasting? Fasting state vs None-Fasting state. (report)

This dissertation will be looking at how performance is affected due to fasting. This research project will look at performance in training for boxers while they train for 5 days without fasting and train for 5 days in a fasting state.

The fast will start from sunrise and end when the sun sets.

5 males aged 18 to 30 will participate in their regular exercise activity in boxing. They will be observed for 5 days during the none-fasting state first and 5 days during fasting state immediately after. These participants will not be influenced/forced to fast or change any of their habits but consent will be taken to observe their training habits to obtain results.


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